This elliptical jogging machine allows as training and development support as an an elliptical jogging machine to protect and develop the muscles and joints to help with improving running performance. This elliptical jogger is a much better option than a traditional treadmill because you'll not only get a killer lower body workout, but you will also be working your upper body believe it or not as well. As a multifunctional training device let an elliptical jogging machine protect your joints and improve your exercise performance. This elliptical is a low impact machine to use. for walking or running. Come visit our store to see more. Make sure to use the code FIRSTORDER for a 10% discount.